TRAINING CLUB

We train busy people who demand more. More strength. More energy. More confidence.

A man in a black tank top and black leggings, wearing a white headband, participating in a yoga or fitness class in a gym. Other people are visible in the background, also engaged in stretching or yoga poses.
A man in athletic clothing performing an exercise with his arms raised overhead. The background is plain and the man is wearing a maroon singlet with orange lettering, black shorts, white socks, and running shoes. There is a green overlay with French text on the right side of the image.
A quiz-style informational graphic titled "Who This Is For?" with checkmarks and descriptions targeting busy professionals interested in fitness, including those overwhelmed, struggling to stay consistent, feeling out of place in traditional gyms, and needing guidance from a coach.
French-language graphic with questions and check marks about fitness and health, including being busy, feeling overwhelmed, trying to exercise alone, feeling out of place, and needing a coach.

Achieve your goals with a caching program built around “you”.

Join The Club

OUR PROGRAMS & SERVICES

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Join the Waitlist

  • Commit to 8 weeks of guided workouts, nutrition coaching, and group support. This intensive challenge is perfect for jumpstarting your fitness journey with structure and camaraderie. Join the waitlist to be notified when we kick off our next challenge!

    • A progressive 8-week training program designed to build strength, improve conditioning, and drive visible results

    • Clear weekly workout structure so you never wonder what to do or how hard to push

    • Nutrition guidance focused on consistency and sustainability - not restriction or extremes

    • Group accountability and community support to keep you locked in when motivation dips

    • A defined start and end point to help you commit, execute, and finish strong

    • €100/month – 2-month commitment

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Let's Go !

  • Train on your own terms with a fully custom program and 1-on-1 virtual coaching. Ideal for busy professionals anywhere in the world who need flexibility, personal accountability, and expert guidance.

  • A fully personalized training program tailored to your goals, schedule, equipment, and experience level

    • Ongoing 1-on-1 virtual coaching and feedback to keep your training effective and efficient

    • Direct accountability so you stay consistent even when work, travel, or stress ramps up

    • Nutrition guidance aligned with performance, recovery, and long-term results

    • Flexible training you can execute anywhere, anytime - without sacrificing quality or progress

    • €200.00 every month for 3 months

    *Includes routine check-in's!

Two men taking a mirror selfie in a gym. Both are wearing athletic clothes, one with a black tank top and the other with a black T-shirt. They are making the peace sign and flexing muscles. The background features gym equipment. Overlaid text reads 'IN-PERSON TRAINING'.
Let's Go !

  • Work directly with Coach MK in Paris for hands-on, face-to-face sessions. Perfect for those who prefer real-time coaching and receive personalized feedback in person.

  • Train with me IRL if you're local! The more we train together, the less you pay:

    • One-on-one, face-to-face training sessions with Coach Mariel in Paris

    • Real-time coaching to refine technique, improve movement quality, and better habit tracking

    • Personalized programming adjusted live based on performance, energy, and progress

    • A focused training environment that pushes intensity, confidence, and execution

    • Direct motivation and presence that helps you train harder and smarter

    • 8 session package = €75/session

    *Inquire about small group sessions!

HOW IT WORKS

  • We believe in keeping things simple, smart, and human. Every project starts with listening and ends with something we're proud to share.

  • Integrity, creativity, and empathy shape the way we work. These aren't just words—they’re the foundation of everything we build.

  • What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.

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  • "I love the structure of the workouts. I would not have been able to make the progress I have without the clear, goal-oriented, weekly workout program. Mariel guided me through the different tasks with excellent video reference while also keeping tabs on my progress."

    — Theo Krause, Denver, CO

  • "PAMOJAFIT* kick started my fitness journey during the pandemic. After being diagnosed with COVID I was weak and scared to retur to the gym. The workouts were simple, effective and quick. I regained strength and was able to feel and see the results before I completed the program!"

    — Dash Davis, Newburgh, NY

  • "Working with PAMOJAFIT* has been the absolute best fitness training I have ever received. I saw quicker and better results than with any previous trainer. Mariel gives you an outlined regimen, and because of the accountability that the in app coaching provides by checking off workouts, I never wanted to miss one! I highly recommend PAMOJAFIT* to anyone who is looking for fitness inspiration."

    — Lyndsey Jones, Santa Barbara, CA

  • "I started PAMOJAFIT* once I was cleared to workout again after giving birth. It was the perfect way to ease into a strength and conditioning program while going at my own pace. The moves were foundational, yet challenging. I always looked forward to my workouts, and appreciated the increase in my strength and ability."

    — Erika Grant, Landover, MD

Results

A torn photo collage of three shirtless men. The left side shows a sepia-toned, blurry image of a man standing with an arm bent, holding a phone. The center and right side show two more men with tattoos, wearing shorts and caps, posing confidently. A quote by Nelson Mandela overlays the image: "It always seems impossible until it's done."
Comparison photos of a man shown in two different weeks, week 1 and week 8. In both images, the man is shirtless, wearing black shorts, black socks, and a black cap worn backwards, with a black watch. In week 1, he has less muscle definition and a thinner physique. In week 8, his muscles appear more defined, and he shows increased muscle mass and tone, especially in his arms, chest, and legs.
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Questions? Contact us below :)

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I'm a professional Fitness Coach & Entrepreneur who recently relocated from Washington, DC to Paris.

Man working out with resistance bands in a gym.
A muscular man in a pink tank top with the words 'EAT. SLEEP.' is flexing his right arm in a gym setting with weight plates in the background.
A man in athletic clothing practicing yoga indoors on a mat, positioned in a downward dog pose with his head tilted down and hands and feet on the mat. There are houseplants and a window in the background, with sunlight illuminating the room. A green text box contains definitions for the Swahili words "PAMOJA" meaning "Together" and "FIT" meaning helping bodies find and sustain fitness.