I Didn’t Need a Diet. I Needed Nourishment.

Written By Coach MK // NASM-CPT, AFAA-CGFI, amongst other things

Turns out, nourishment isn’t about getting it right.

It’s about building a healthy, and supportive relationship with what fuels you - physically, mentally, and emotionally - rather than trying to be perfect.

Coach MK // NASM-CPT, AFAA-CGFI, amongst other things

I'm a professional Fitness Coach, Entrepreneur, & First-generation Congolese American who recently relocated from Washington, DC to Paris, FR.

https://www.pamojafit.com/
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